The Hot & Cold Gel Pack 14" x 17" is easy to use, fabric covered, reusable, microwaveable and freezer safe. Rapid pain relief for sports injuries, back pain and arthritis Hot summer days or cold winters. Instructions included. Product Features 14" x 17" Reusable Microwave & Freezer safe Non-toxic Soft, durable fabric cover
How to use: Hot: microwave in 15 second increments until desired temperature is reached. Cold: store in freezer for a minimum of one hour. To clean: wipe surface with cold water and mild soap.
Do not over heat gel pack. If the pack is too hot, set aside and allow it to cool before applying to skin. Never apply hot or cold pack to irritated or damaged skin. If you feel discomfort or pain, discontinue use immediately. If you have concerns regarding your health, please consult your physician before use.